Our Treatments

Reflexology

Balance Your Chi

Trigger Point Therapy

Natural Healing

Deep Tissue Massage

An Ancient Science

Chiropractic treatments

Upper Cervical and Spinal Adjustments
Injury and Post-Surgical Rehabilitation
Computerized Concussion Evaluation (via RightEye)

Manual chiropractic adjustments

Chiropractic adjustments can relieve pain, reduce joint stiffness, and restore natural movement and balance. Manual techniques improve joint mobility, while precise upper cervical and spinal adjustments support nervous system function, posture, and overall body alignment—helping you move and feel better.

Rehabilitation Advice

Chiropractic rehabilitation evaluates and treats injuries, illnesses, and disability. Most people first learn about rehabilitation after an injury or other traumatic event. Managing your own rehabilitation can be risky. We incorporates multiple diagnostic tools to assess your injuries as you heal to ensure your treatment is helping your recovery progress and not hindering it.

Acupuncture and Traditional Chinese Medicine (TCM)

At Holistic Pain Solutions, we take a personalized, whole-body approach to wellness. During our initial meeting,

I will conduct a comprehensive Traditional Chinese Medicine (TCM) consultation to deeply understand

your health concerns and overall well-being. This in-depth assessment allows me to craft a tailored treatment plan that aligns with your unique needs. Following the consultation, your treatment may include Acupuncture, Cupping, Tuina (Chinese Massage), Moxibustion, or Gua Sha, all integrated into a holistic healing process designed

to restore balance and promote natural wellness.

Acupuncture

Acupuncture is a key component

of Traditional Chinese Medicine

that stimulates specific points

on the body to restore energy flow,

relieve pain, and promote healing.

Common benefits:
• Eases chronic and acute pain
• Reduces stress, anxiety, and insomnia
• Supports digestion and hormone balance
• Enhances overall wellness and energy

Cupping

Cupping is a Traditional Chinese Medicine technique that uses suction to improve circulation, relieve muscle tension,

and support healing.
Common benefits:
• Relieves muscle tightness and pain
• Promotes detoxification and lymph flow
• Reduces inflammation and boosts recovery

Tuina

(Chinese Medical Massage)

Tuina is a traditional hands-on therapy

used in Chinese medicine to relieve pain, improve circulation, and restore balance

in the body.

Common benefits:
• Reduces muscle and joint pain
• Improves mobility and circulation
• Supports stress relief and relaxation

Moxibustion

Moxibustion is a type of traditional

Chinese medicine. It involves burning moxa, a cone or stick made of ground mugwort leaves or other herbs,

on or near your body's meridians

and acupuncture points.

Practitioners believe that the resulting

heat helps stimulate these points and improves your body's flow of qi (energy).

Massage Therapy

Massage is more than just relaxation — it is a powerful way to restore balance, reduce pain,

and improve overall well-being. At Holistic Pain Solutions, we offer a variety of massage techniques,

each designed to relieve tension, improve circulation, and support your body’s natural healing process. Whether you are recovering from an injury or simply seeking stress relief, our personalized

approach ensures that every session is tailored to your unique needs.

Therapeutic

Massage Therapy

Focused on relieving pain, reducing muscle tension, and restoring balance in the body. It helps ease chronic and acute pain, lowers stress and insomnia, supports digestion

and hormone balance, and boosts

overall energy and wellness.

Deep Tissue

Massage Therapy

Designed to target deeper layers of muscles and connective tissue, this massage is ideal for chronic pain, stiffness, and recovery from injuries. It helps release tension, improve mobility, and restore muscle function, leaving you feeling stronger and more balanced.

Cupping

Massage Therapy

This therapy uses soft silicone cups to create gentle suction on the skin. The technique helps reduce muscle and joint pain, improve circulation, release tension, and support deep relaxation.

It’s a safe and effective way to

restore mobility and overall wellness.

Hot Stone Massage

This deeply relaxing therapy uses smooth, heated stones placed on key areas of the body. The warmth helps release muscle tension, improve circulation, reduce stress, and promote overall relaxation.

It’s perfect for relieving stiffness

and achieving a sense of calm and balance.

Reflexology Massage

Reflexology is a gentle, therapeutic technique

that applies pressure to specific points on the feet, hands, or ears. These points are believed

to correspond with different organs and systems

in the body. Reflexology helps reduce stress, improve circulation, relieve tension,and support the body’s natural healing processes,

promoting overall balance and wellness.

Graston tool (IASTM) Massage

Graston therapy uses specially designed stainless steel instruments to gently break down scar tissue and fascial restrictions. This technique helps reduce chronic pain, improve mobility, speed up recovery from injuries, and restore normal function to muscles and joints. It’s highly effective for conditions like tendonitis, muscle tightness,

and post-surgical rehabilitation.

Pregnancy Massage

Pregnancy massage is a gentle and supportive therapy designed to meet the unique needs of expectant mothers. Using specially designed pillows for comfort and safety, this massage helps reduce muscle and joint pain, ease swelling, improve circulation, and relieve stress.

It provides relaxation and well-being for both mother and baby during this special time.

Fisioterapeuta aplicando bandagem médica elástica a um paciente do sexo masculino _ Foto G

Kinesiotaping

Kinesiotaping is a therapeutic technique that uses special elastic tape applied to the skin to support muscles and joints without restricting movement.

It helps reduce pain and inflammation, improve circulation, stabilize injured areas, and promote faster recovery. Kinesiotaping is often used for sports injuries, posture correction, and chronic muscle tension.